Wellbeing

Happiness: Is it a Choice or Privilege?

7 tips to help you achieve happiness

May 3, 2021

Gratitude: 9 Tips to Remember What’s Easy to Forget

Here are 9 tips to help us be grateful in our daily lives

April 23, 2021

5 Tips to Preserve Your Mental Health

Here are some tips to improve your mental health during the pandemic.

March 29, 2021

Tips to Prevent Screen-Related Eye Strain

How to protect your eyes when you work in front of a computer screen for extended periods

March 22, 2021

5 Benefits of Reading for Our Personal and Professional Lives

Did you know reading improves concentration and empathy? Long live books!

March 4, 2021

Let the Earth Breathe

Welcoming change and adopting new better habits are key to helping Earth breathe better.

February 5, 2021

Lessons from a Pandemic

What positive lessons has COVID-19 taught us?

January 15, 2021

Mindfulness as a New Lifestyle

Have you ever heard about the mindfulness concept? Read more!

January 8, 2021

How to Achieve Good Work-Life Balance

Have you ever struggled to strike a balance between your work and personal life?

October 28, 2020

How to Rest Better to be More Productive During the Day

Do you ever feel tired during the day? Save these practical tips to feel more energetic!

October 28, 2020